Have you just had surgery, but don’t feel back to your old self just yet? Has insurance coverage run out, and you were told to continue doing your home exercise program and “everything will be ok?” Are you worried about not knowing what to do now that your surgery is over, and you’re concerned about future flare-ups? Or perhaps you need further strength training or guidance to help supplement your current physical therapy routine. 

At Bodhi PT, we want to help you achieve your goals, and be confident in doing what you want to do to live an abundant life. We want to equip you with the knowledge you need to move freely again. 

This may consist of: 

• range of motion and flexibility exercises to help regain your overall mobility and help take pressure off the surgical site as you are healing.

• strength training to get you back to doing what you like / want to do for your general exercise routine while working with any post-op restrictions 

• Manual therapy techniques to help with pain or edema (swelling) management 

• Transfer training to see if there are easier / more effective ways of moving in your everyday life that may help with your surgical healing as you recover